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Back To The Basics

With the Comrades marathon a not so distant memory, runners are almost getting back into the swing of things again prepping for the up and coming Knysna and Soweto marathons.A few things to remember before the hard grafting starts again:1.  Your body will be tired and fatigued after Comrades, so ...

Chirosport SA at the ABSA Cape Epic 2017.

Dr Jaidan Mays from Morningside Chiropractic and Sports Injury Centre based in Sandton, will be leading the team of Sports Chiropractors who have been selected to take care of this year's ABSA Cape Epic riders. Dr Mays and his team have been working at the ABSA training camps and have been ...
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